ABOUT

I have both my graduate and undergraduate degrees in social work from Florida International University, and am a Master Coach and Certified Professional Co-Active Coach (CPCC). I have almost decade of experience coaching people who are having a difficulty moving forward in their lives both personally or professionally. I will help you move through indecision and doubt to clarity and intentionality to create a thriving life you love. You will grow in confidence and learn to carve out the pieces of your life that are no longer serving you. As you align your values and spend more time in fulfilling relationships, work, and activities, you will feel vibrant, self-confident, focused and alive!

I am passionate about bringing transformational work into people’s lives in a practical way.  As a Life Coach my goal is to help you uncover your true potential and lead a life that is worth celebrating. Partnering with you to make radical improvements in your life is my focus. I will not do the work for you, but I will empower you to find your true self. Whether you already have a specific goal in mind or wish to enhance all areas of your life, I can help you get there faster.

 

 

My Process

I believe everyone’s combination of DNA and life experiences makes them uniquely qualified for a certain path. I believe finding that path leads to a life of elevated happiness, passion and purpose that I, myself, want you to strive for! Living that life allows each individual to make the broadest impact on the world for the greater good of the planet

How?
Clarity
Clearly defining your core values and what success means to you to so you can be hyper focused on what you want to achieve with your life.
This takes the ability to increase self knowledge and emotional intelligence

Action
Taking simple steps to improve your daily habits, that over time will compound into a highly effective routine.
This allows you to be the most productive and efficient in your day to day towards your goals.

Motivation
Aligning with your true being will bring endless motivation since it stems from the deepest parts of who YOU are and being your best self.

Top 5 signs of self sabotage
1. Lack of Confidence
2. Low Energy
3.Can’t stick to healthy habits
4. Not getting to sleep on time
5. Unhealthy Eating